We offer gentle cycling and walking holidays in southern England including Kent and The New Forest. Accommodation, luggage transfers and bikes and full support are all included. Tours are from 1 night to 13 nights for all abilities and can be self guided or guided. Unique traffic free routes through well researched areas of interest and beauty.

Also for groups of six or more people, we offer guided day tours in Oxford, Goring, Windsor, Canterbury and Dover. The tours are largely traffic free with flexible distances of 10 miles or more.

For details of over 70 tours go to www.capital-sport.co.uk