Woodland Yoga 5 week block course

Type:Health & Wellbeing

The Environmental Centre,, Windsor Great Park, Windsor, Berkshire, SL4 2HR

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Tel07714204661

Woodland Yoga / Woodland Walking Meditation

About

Mondays from 1pm - 2pm:

16 Jan, 23 Jan, 30 Jan & 6 Feb: Yoga & Meditation.
20 Feb: walking meditation.
Woodland Beginner Yoga & Meditation Block course for adults who are new or would like to refresh their Yoga & Meditation practice. This connection with nature has been shown to have a strong link to good levels of mental well being and this course will give you techniques and exercises you can also do at home to help de-stress and feel more relaxed and at one with your environment.

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Map & Directions

Opening Times

Season (6 Feb 2023)
DayTimes
Monday13:00 - 14:00
Season (20 Feb 2023)
DayTimes
Monday13:00 - 14:00

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