Personal Fitness and Wellness Online

Our health and our wellbeing are vitally important, now more than ever.  Many personal trainers and practitioners in the Windsor and Maidenhead area are offering 'in person' classes and services again but online options are still available.  Find out more about personal trainers, Yoga and Pilates teachers, meditation experts and dieticians, all there to help you achieve your fitness and wellbeing goals.

Yoga | Pilates | Meditation

Windsor Yoga Pilates, 07900 603962.  Flexibility, strength and endurance, Windsor.  Classes available via Zoom.  You can also listen to Michelle's Wellbeing radio show on Crew Radio.
4 Motion Dance Theatre, 07752 116728.  Online wellbeing classes, Windsor.
Boot Camp Pilates, 01753 387333.  Pilates fusion classes, Windsor.  Live classes available via Zoom.
Yoga with Caroline, 07801 031549.  British Wheel of Yoga teacher, Windsor.  Online classes available via Zoom.
Yoga with Julie Potter, 07828 132091.  British Wheel of Yoga teacher, Windsor.  Online classes available.

Kate Hughes Meditation, 07905 732737.  Transformative Meditation, Windsor.

Dieticians | Windsor & Maidenhead Area

Positive Nutrition, 07956 266243.  Nutritional therapy in Windsor and Berkshire.
Everyday Nutrition, 01753 850895, 07792 169614.  Bespoke nutritional and lifestyle programs, Windsor.
Nutrition Synergy, 020 8168 6887.  Dietician and nutritionist network.
Kareen Taylor, 07821 719445, Your Specialist Dietician, Maidenhead.
Nutritionist Resource, 0333 325 2504.  Nutritionist network.
Apples to Zinc Nutrition, 07554 626765.  Individual consultations and health coaching via Skype to help adults and children achieve their health goals. Online lockdown courses available to improve health and wellbeing during lockdown.  Maidenhead and surrounding areas.

Personal Trainers | Maidenhead Area

KAMFIT, 07716 004177.  Health fitness and massage therapy, Furze Platt Leisure Centre, Maidenhead.
Focusing on You, 07545 915056.  Personal training and sports massage therapy.  Workout at home with a wide range of exercise.  Maidenhead, Windsor and throughout Berkshire.
ADM Personal Training, 07883 003679.  Bespoke personal training programmes.
BensBodyFitness, 07801 281911.  Home and outdoor personal training sessions available, Maidenhead area.
Sue Kitson Personal Training, 07800 571791.  Individual personal fitness programmes.  Train outside in the local area or Braywick Gym, Maidenhead.
Tikki Training, 07845 641713.  Indoor and outdoor personal training and bootcamps in Maidenhead and surrounding areas.  Based at Braywick Park, Maidenhead.
Mobile Personal Training, 0333 360 1149.  Personal training where you feel comfortable, Maidenhead.

Personal Trainers | Windsor Area

Debbie Carter, 07791 088885.  Qualified Personal Trainer, Datchet, Windsor.
Nu Yu Fitness, 07515 165096.  Female Personal Trainer, Windsor.
Diets Don’t Work Personal Training, 07830 148300.  Personal Trainers in the Royal Borough of Windsor and Maidenhead area.  Online personal training available via FaceTime, Zoom, Skype, Messenger or WhatsApp.
Evolution Personal Training, 07780 994772.  Professional Training, Eton, Windsor.
Jamie Jacobs, 07595  638013.  Personal Trainer, Windsor Leisure Centre.  Online personal training available.
KA Personal Training, Fitness Training, Wrens Club Windsor.  Home workout programme available for all fitness levels and ideal for those in isolation.  Download via the website.
NK Fitness, 07837 515999.  Personal Training, Windsor, Ascot.  Online programming available via website.
Future Health Training, 07826 442271.  Personal Training service, Windsor, Ascot, Sunningdale.  Bespoke online programming available via website.
Matt Slevin, Personal Training, Windsor.  Video link and online coaching available.
Tyler Penfold Personal Training, 07734 334583.  Personal Training, Windsor.  Online training academy.